Help Your Sensory Child Get Ready for the School Year
Updated: Sep 5
Many kids have already started the new school year; others are gearing up to do so.
I know many of you are nervous about the changes this year. Be sure to pull that copy of RAISING A SENSORY SMART CHILD off your shelf (and pick up a copy for yourself–even for your child’s teacher!) and do take a look at our chapters on advocating for your child at school, organizational issues, and practical solutions for everyday problems. The book is chock full of practical strategies that I know you’ll find invaluable!
Do you have back to school rituals you share with your child? Do you write a letter to her teacher, or teachers? There are many ways to ease this BIG transition each fall for your child with sensory processing disorder.
HELP YOUR SENSORY CHILD GET READY FOR THE SCHOOL YEAR
“Back to school” traditionally means buying fall clothing and school supplies, but there are other equally, if not more, important ways to get your child with sensory issues ready for the new school year.
Prepare your child with information. Sensory kids deal with so much unpredictability in the sensations they experience everyday that they tend to become more anxious about transitions than they would if they didn’t have sensory issues. Your sensory child may have countless questions about the upcoming school year: What will her classroom and teacher be like? Will her best friend be in class with her? What will be the lunch menu the first day? Will she sit by the window? Be patient and understand that the more information she has, the less stressed out and anxious she’ll be. Try to arrange to have her meet her teacher and explore her classroom (and the new school, if she’s changing schools) before school begins.
Prepare her teachers and her special education team, if she has one, for her special needs. Although many kids with sensory issues have IEPs, a new teacher who reads it is not going to take in a full picture of what your child’s special needs are when she hasn’t even put a name to a face for any of her students yet. Consider writing a short, upbeat letter to her new classroom teacher explaining what some of her challenges are, what accommodations work for her, and how well your child articulates her needs, self-advocates, and regulates her system. Can your son or daughter respond to a verbal warning to “settle down,” or does she need to be reminded to use a specific self-calming technique that works for her? Be sure to keep your letter positive, helpful, and optimistic.
Prepare him with supplies that work for him. Kids with sensory issues often are very disorganized and need someone to set up and teach them how to use organizational systems for managing their homework and school papers. If your school has a specific assignment notebook students are to use, and systems your child is expected to master right away, it’s best to know ahead of time. Attend parent orientation and consider talking to his teacher before school begins to be sure he’s able to begin using the new system right away without too many bumps in the road. Be sure, too, that he’s given plenty of time and leeway to master the organizational system (no punishments for losing assignments when he’s getting used to a new system!). It will take extra time and patience to figure out why he’s losing papers or forgetting to do assignments. Ask the teacher if you can have your child check in with her at the beginning and end of the day to be sure all necessary materials are where they need to be. Make use of backpacks and folders with many pockets but be sure your child is consistent in using those pockets. It’s helpful for your child to know his snack is always on the outside pocket of his backpack and his homework to be handed in is always in the same folder pocket.
Prepare him with clothes that work for him. Many sensory kids find it difficult to transition from summer clothing into fall clothing, and from favorite summer clothes to school clothing or school uniforms. Be patient, be willing to launder new clothing multiple times to make it softer, and be accepting of his need to wear shorts and sandals longer than the other kids do as autumn arrives. Check these the online stores for soft clothing options that may work for your child:
And be sure to browse the Sensory Smarts Shop!
sensory issues back to school